Bump & Beyond: Training Pregnant & Postpartum Clients
COURSE DETAILS
Description
“Pregnant women should not exercise”
is an old myth that continues to persist in Asian culture. In fact, pregnancy
is not a disability and experts at the American College of Obstetricians and
Gynaecologists (ACOG) have shown again and again that healthy mothers-to-be
should exercise to minimize the potential for any medical conditions that may
arise with pregnancy.
In our Bump & Beyond: Training
Pregnant Clients course, you will gain a better understanding of the
physiological changes in each trimester of pregnancy and how to address each
stage with specific exercises plus essential relaxation techniques for
mothers-to-be. The course also covers the numerous benefits of exercising
during pregnancy for both mother and baby, as well as the benefits for labour.
Moreover, most new mothers are
unaware that it is recommended to start certain fundamental exercises as early
as possible after giving birth, in order to speed up the recovery from
postpartum issues like Diastasis Recti (DR) and pelvic floor trauma. In our
Bump & Beyond: Training Postpartum Clients course, we will guide you in
understanding the different types and processes of birth to help you design a
specific training program for postpartum clients. We also examine postpartum
concerns, contraindications, postural issues, abdominal care and nutritional
guidelines to help new mothers go through this new stage of their lives.
Course
Provider
Fitness Edutraining Asia – FEA
CEC
Points
ACE 1.2 CECs
Course
Duration
12 hours (2 days)
Course
Time
9am - 4pm
Course
Fee
RM 880
Learning
Materials
Handouts, course manual and/or
presentation slides
Course
Level
Level 2 - Courses with lessons and
content extended from Level 1 with the objective of focusing on a specific
interest in training
Awards
Upon full attendance and completion
of this workshop/course, you will be awarded a Certificate of Workshop/Course
completion
Grading
Criteria
Completion of course participation
and assignment(s)
Recertification
N/A
Exam
Fee
N/A
Dress
Code
Fitness attire
What
Do I Need To Bring?
Stationery and a spare change of
clothes
Course
Capacity
A minimum of 12 pax and a maximum of
20 pax
Language
English